Train your mind to see the good in every situation.
You can't calm the storm... so stop trying. What you can do is calm yourself. The storm will pass. - Timber Hawkeye
Never forget that walking away from something unhealthy is BRAVE, even if you stumble a little on your way out the door.
The words of the tongue should have three gatekeepers: Is it true? Is it kind? Is it necessary? - Arabian Proverb
It's important to feel good about yourself. When you feel good about yourself, nothing negative can touch you.
The past should be left in the past, otherwise it can destroy your future. Live your life for what tomorrow has to offer, not for what yesterday has taken away.
Sometimes, you need to step outside, get some fresh air, & remind yourself of who you are & who you want to be.
I don't trust words, I trust actions.
No point in stressing over something you can't change. Move on and grow stronger.