1. Plan a specific time to think about it.2. Put a time limit on it. Don't allow over-thinking to continue endlessly.3. Distract yourself.4. Firmly tell yourself to stop thinking about it.5. Write it down.6. Limit your choices. Fewer choices...
The most precious gift you can give someone is the gift of your time and attention.
It's so frustrating knowing how terrible, how fake a person actually is, yet everyone loves them because they put on a good show.
Don’t mention a person’s past mistakes when they are trying to change. That’s like throwing rocks at them while they climb a mountain.
Emotional abuse is just as bad as physical abuse. Worse! You can heal broken bones; you can't heal a broken mind.
01. Read a book every day02. Learn a new language03. Pick up a new hobby04. Take up a new course05. Create an inspirational room06. Overcome your fears07. Level up your skills08. Wake up early09. Have a weekly exercise routine10....
Before you judge my life my past or my character... walk in my shoes, walk the path I have traveled, live my sorrow, my doubts, my fear, my pain and my laughter... Remember Everyone has a story. When you've...
Find someone who is proud to have you, scared to lose you, fights for you, appreciates you, respects you, cares for you, and loves you.
When someone truly cares about you, they make an effort, not an excuse.
