When you can't forgive someone, pray for them. It may or may not change them, but it will always change you.
Remember, most of your stress comes from the way you respond, not the way life is. Adjust your attitude, and all that extra stress is gone.
12 STEPS TO SELF CARE: 1. If it feels wrong, don't do it. 2. Say "exactly" what you mean. 3. Don't be a people pleaser. 4. Trust your instincts. 5. Never speak bad about yourself. 6. Never give up...
Sadly, The only way some people will learn to appreciate you is by losing you.
Sometimes life doesn’t give you something you want, not because you don’t deserve it, but because you deserve more.
Each day you have just so much emotional energy, don't waste it on things that won't matter tomorrow.
Be good to people. You will be remembered more for your kindness than any level of success you could possibly attain.
Happy people are: 1 early risers 2 healthy eaters 3 optimistic 4 risk takers 5 generous 6 not arrogant 7 collaborative 8 honest 9 humble.
Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made...
